Self Defense How To Standing arm bar lever escapes in [Hindi – हिन्दी]

Wrestling video – what is self defense ?self defense is the set of joint lock techniques used in the martial arts to control or lock an opponent’s joints or muscles/tendons so he cannot move, thus neutralizing the opponent’s fighting ability.
the act of defending one’s person when physically attacked, as by countering blows or overcoming an assailant:the art of self-defense.
a claim or plea that the use of force or injuring or killing another was necessary in defending one’s own person from physical attack:He shot the man who was trying to stab him and pleaded self-defense at the murder trial.
an act or instance of defending or protecting one’s own interests, property, ideas, etc.
, There are many facets when teaching self defense .
Some types of self defense classes are shortened sessions from different martial art styles with an assortment of self defense techniques.
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Other styles of martial arts focus on grappling and ground fighting such as Jujitsu, wrestling, Judo, jeet kune do, wing chun kung fu & shaolin chin na. Watch video for more details.